Wednesday, June 8, 2011

Slow down. Simplify. Surrender

What to say? The thoughts, emotions and experiences running through me, simply cannot be expressed with merely words.  On the brink of change, the tides shift beneath me as I stay present in my body.  The experience of change allows for the practice of maintaining my sense of conscious awareness. It's easy to lose that in the chaos.  As the bags get packed, unpacked and repacked; stuff gets shuffled about and given away.  My outer experience is being dismantled, uprooted and moved yet my inner Self stays centered, grounded and present. 

Each moment I am reminded to slow down. When I move too quickly, rather than accomplishing things faster, I lose sync with myself usually resulting in missing a step, forgetting something or losing something. I am reminded of a slogan my middle school gym teacher used to enforce, "speeding gets your no where fast." I slow down.

In slowing down I am more aware, seeing things I didn't notice in my haste. I see more clearly the things I do not need, and feel more consciously that which ways me down.  At a slower pace I am able to pare down, weed out and simplify.  I simplify.

As I slow down and simplify I notice this sense of freedom. I don't recognize it as freedom first, though. Initially I feel as though maybe I'm lacking something or missing out on something. It seems strange and unfamiliar to move at this pace and relinquish that which I've been holding on to for so long.  Yet, I soon begin to see that I have the ability and power to surrender.  Surrender my fears, surrender my expectations, surrender my doubt and surrender the need to control. Surrender into the natural flow that is slow and simple. I surrender

In this time of change, on the brink of all that is known and all which remains a mystery, I slow down, simplify and surrender.

Monday, June 6, 2011

Chasing freedom.

An interesting insight that moving offers, is the experience of life with less stuff.  As I pack up, I pare down and soon I am left with only the bare necessities.. This offers a sense of space in which I notice a simplicity that is both unfamiliar and calming. Fewer decisions to make, things available at an arms length. Less stuff around to complicate, crowd, and distract. This spacious simplicity fosters a feeling of freedom.

Ah yes, this reflection of my physical space mirrors the shifting that has been happening within my Self energetically, emotionally, and spiritually.  Noticing the "clutter" that has built up within me in the form of old beliefs, self-degrading conversations, and unhealthy patterns. Recognizing this unnecessary "stuff" I've been carrying around, and slowly allowing it to unhinge from within me. As I let go of this baggage, again I  notice a most delicious, exciting sense of freedom.

Throughout my journey I have found myself yearning for a sense of freedom.  I thought that this feeling of freedom would come when I finally had enough money.  Then when I had the money, I decided that what I lacked was enough time.  When I had all the time in the world, it seemed like what was holding me back were resources, geographical location, the right pair of shoes.  It seemed that Freedom was something that continued to slip from within my reach, the path always blocked. 

As I take a moment to reflect, I realize that Freedom has been here all along. The money, time, resources, and other excuses, were just different versions of fear. What I see now is that Freedom is not having, Freedom is surrendering into the simple Truth that everything we need is within. Freedom sprouts when we remove the clutter in our physical, emotional and spiritual realms, and drop into the current of Natural, Divine flow. Here and now we are already free.

Friday, June 3, 2011

Same place. Same time. New perspective.



Life goes by. Moments pass, experiences fade into what was, and suddenly here I am, standing in a place in time that I once looked forward to from another place in time. Or really, here I am standing in the present moment, a place I looked at from the present moment. How strange.  It seems that even as I turn the pages in my agenda book, or flip through the months on my calendar, I really am never anywhere else but right here, now. I plan and organize so that when I get there, I am ready.  But then when I get there, I realize I am still here.  Even as the sun sets & rises, all we have is here.  As the moon waxes and wanes, all we have is now. I realize, the only thing that truly changes is my state of mind. In this place in time, where I always am, I have a new perspective.

So perhaps what's new is actually not this place, not this time.  Perhaps, what is new is me.  What has changed is me. Maybe, time is only the illusion of Life happening to me. New parts of myself that are open. Other parts of myself that have unhinged and I no longer carry with me.  And perhaps I can surrender the feelings of needing more time, a different place.  I can surrender deeply into this moment.  Knowing, trusting that all I need is here, now. 

Falling is like this



Once I let go, I fell
into a place at once foreign and familiar.
A place where my heart speaks louder than my doubt.
Where my soul sings louder than my fear.

Once I let go, I fell
into alignment with my deepest self.
Old patterns recognized and removed.
Practicing, learning, growing, burning.

Once I let go, I fell.
Dropping ever more into a state of awareness
of my Self, my interactions, my conversations, my intentions.

Falling. 
Into Love.
Into Life.
Into Light.

It's time to let go, and fall.